Manifesting your desires doesn’t always have to be a big grandiose ritual that if you don’t do it this way exact your dreams won’t manifest. In fact, there are a…
You are sitting at a dinner get-together surrounded by friends and family, but still you feel alone. Your youngest child leaves for college, and you finally have the freedom you…
It started with an uncontrollable urge to escape. Then my heart raced as I looked towards the door, and without even realizing what was happening, the tears began pouring out.…
Regardless of whether you are an experienced meditator, or you are only at the beginning of the path to heightened awareness, you might want to have some external help handy.…
If you are someone who finds joy in the idea of manifesting your dream reality, the power is within you to do so. As long as your vibration is high,…
A student once said to me, “I don’t understand. You have so much compassion for your students, even those who don’t deserve it, but you seem to have no idea…
A few months ago, I came out of a store to find I had a flat tire on my car. Believe it or not, I felt strangely happy about my…
The idea of a daily routine at first sounded mundane to me. After all, I pride myself on being spontaneous—free-spirited, a 2019 kind of a hippie. However, after evaluating my…
Where do you live? I don’t mean your location. What I’m talking about is time. Before discovering the positive benefits of living in the present and mindfulness, I spent a…
For most people, a work week includes a minimum of 40 hours at their workplace. Within those 40 hours, they stress over difficult tasks, decisions, and people including employers, coworkers,…