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A woman standing absent minded and watching the river with her back turned
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How four ‘M’ words can help you cope with uncertainty

by Valentina 01/09/2020

BY THERESA CHEUNG Being a sensitive person and an author, social distancing and self-isolation feel familiar to me. There isn’t much adjustment as I already live a contemplative life, spending…

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water magic
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EASY WATER MAGIC MANIFESTATION

by admin 14/06/2020

Manifesting your desires doesn’t always have to be a big grandiose ritual that if you don’t do it this way exact your dreams won’t manifest.  In fact, there are a…

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Loneliness
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7 Simple Lifestyle Tweaks to Help Overcome Loneliness

by admin 06/06/2020

You are sitting at a dinner get-together surrounded by friends and family, but still you feel alone. Your youngest child leaves for college, and you finally have the freedom you…

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How to Make Anxiety Attacks a Problem of the Past

by admin 31/05/2020

It started with an uncontrollable urge to escape. Then my heart raced as I looked towards the door, and without even realizing what was happening, the tears began pouring out.…

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Best Apps To Help Your Mindfulness Grow

by admin 23/05/2020

Regardless of whether you are an experienced meditator, or you are only at the beginning of the path to heightened awareness, you might want to have some external help handy.…

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All PostsMeditation

Manifesting & Law Of Attraction

by admin 04/05/2020

If you are someone who finds joy in the idea of manifesting your dream reality, the power is within you to do so. As long as your vibration is high,…

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All PostsMeditation

Learn How to Be Self-Compassionate: You’re Worth It

by admin 12/10/2019

A student once said to me, “I don’t understand. You have so much compassion for your students, even those who don’t deserve it, but you seem to have no idea…

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All PostsSpiritual

15 Easy Ways to Stay Positive in a Negative World

by Jeanna 04/10/2019

A few months ago, I came out of a store to find I had a flat tire on my car. Believe it or not, I felt strangely happy about my…

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All PostsMeditation

Creating good daily habits to promote Peace and Joy

by Jeanna 30/09/2019

The idea of a daily routine at first sounded mundane to me. After all, I pride myself on being spontaneous—free-spirited, a 2019 kind of a hippie. However, after evaluating my…

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All PostsSpiritual

Stop Wasting Time and Start Living in the Present

by Jeanna 13/09/2019

Where do you live? I don’t mean your location. What I’m talking about is time. Before discovering the positive benefits of living in the present and mindfulness, I spent a…

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Spirituals life is a rapidly growing value-driven blog community, we are devoted to providing an extensive spirituality that safeguards all prospects of your personal life.

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