Yoga
Whenever we start something new we have a certain feeling of trepidation and uncertainty of the unknown and in most cases, it is completely unfounded and we get on with…
Knowledge (Jnana) is not acquired only from Yoga practices. In fact, fulfilment in knowledge is only attained by those who begin by the practice of virtue (dharma). Notwithstanding, knowledge is…
What is yoga? Yoga is an ancient form of exercise that focuses on strength, flexibility, and breathing to boost wellbeing. The main elements of yoga are postures, often in a…
Yoga is growing in our modern day world, and it is practiced all around the globe. From developed to the least expected corners, and to even your next door neighbor.…